Avoid the common cold this season.


Good cleaning habits can help avoid a cold this season. Follow these simple steps to help ward off colds

1. Avoid close contact with people who are sick, when your feeling sick keep your distance from others to prevent spreading the germs.

2. Stay home when your sick, if possible stay home from work, school and errands preventing the spread of your illness.

3. Cover your mouth and nose, covering your mouth and nose when you are sick can help prevent spreading the illness.

4. Clean your hands, washing your hands often will help protect you from germs.

5. Avoid touching your eyes, nose and mouth, germs are often spread when a person touches something contaminated and then touching their eyes, nose or mouth.

6. Practice other good health habits, clean and disinfect frequently touch surfaces around your home, work or school, especially when someone is ill.

Have a Sparkly Day!


Breeze

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